I enjoyed the different asanas and definitely didn't realize just how important breathing was until these classes. Of course, this was handy practices when I did prenatal yoga classes with Jival Yoga which in turn helped in my daily routine especially in the third trimester.
I enjoy the new class schedules. Looking forward to returning starting with postnatal classes.
Review for:
JIVAL Yoga Studio
JIVAL Yoga Studio
5.0
JIVAL Yoga StudioCharles Drive, Bridgeport8769979043https://www.jamaicaindex.com/img/jm/g/_1466796590-96-jival-yoga-studio.png
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